Learn to say NO

I don’t need others approval to be happy. 

So I learn to say NO. 

I learn to not always pleasing others. 

I learn to take the risk.

I learn to step back on anything that makes me unhappy. 

I learn to make myself happy. 

I learn to enjoy the anger, sad, and mad moment with eating the food I like the most, and do what I want to do the most (I think that is the best time to do that though). 

 And it doesn’t feel that bad anymore.



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